The challenges of even thinking about being healthy

I was looking at some gov. websites for work, and came across this:
http://www.fruitsandveggiesmatter.gov/

You enter your age, sex, and activity level and it spits out the number of servings of fruits and veggies you need to get.

Easy enough...

BAM, I need 2 cups fruit and 2.5 cups veggies.

Not too bad, I think, that's less than "5/day". Then I read more about what constitutes a cup.

Sample day for me would be:
12 carrots
apple
large banana
1 cup salad
1/2 a sweet potato


I am not saying it's not doable, because I think it is, but that it will take an effort to actually achieve this as in that I will have to actually plan/think about meals.

I am still in the "contemplation" stage of behavior change in regards to see if I am actually going to pursue this (at least this week).